02 November, 2017

Easy Pineapple Teriyaki Chicken




 (recipe from the Easy Food magazine)
Serves 4

Ingredients:
  • 1 tbsp cornflour
  • tbsp water
  • 40 gr brown sugar
  • 2 tbsp honey
  • 120 ml soy sauce
  • 60 ml white wine vinegar
  • 1 garlic clove, crushed
  • ½ tsp ground ginger
  • ½ tsp black pepper
  • 2 tsp vegetable oil
  • 4 chicken breast fillets, sliced
  • 150 gr tinned pineapple chunks, drained
To Serve:
  • rice
  • spring onions, sliced
  • sesame seeds
Step One 

 In a cup, stir together the corn flour and water. Transfer the mixture into a sauce pan and add the brown sugar, honey, soy sauce, vinegar, garlic, ginger and black pepper. Place over a medium-high heat and bring to a boil. Allow to boil for one minute, then reduce the heat and simmer for 5-6 minutes, stirring occasionally.Turn off the heat and set aside for 10-15 minutes, allowing the sauce to cool and thicken.

Step Two

 Heat the oil in a wok over a high heat. Fry the chicken in batches until browned and transfer to a plate lined with kitchen paper.

Step Three

 When all of the chicken has been browned, return it all to the wok and add the sauce and the pineapple. Cook for 3-4 minutes until the chicken is completely cooked throughout and the sauce is thick and sticky .

Step Four

 Divide the chicken and pineapple between four serving pates, each with a portion of rice. Pour over the excess sauce from the pan and sprinkle sliced spring onion and sesame seeds over the top.


Poftă Bună!!!!



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