23 July, 2018

Oven Baked Swordfish


(my own recipe inspired from somewhere, but I honestly don't remember were)

Serves 4

Ingredients:
  • 4 swordfish steaks
Marinade:
  • 50 ml olive oil
  • 1 lemon, zest and juice only
  • 1 piece of ginger(the size of the garlic cloves), grated
  • 2 garlic cloves, crushed
  • 1 tsp dried oregano
  • salt and pepper
Step One
 Preheat the oven 180℃.

Step Two

 Mix all the marinade ingredients and let them infuse for 5 minutes.

Step Three

 Place the swordfish steaks in an ovenproof dish and add the marinade on top. Leave for 5 minutes, afterwards turn to be sure it marinades on all sides, leave for a further 5 minutes.

Step Four

 Put dish with the swordfish in the oven and cook for 20 minutes(if they are thin just 15 minutes). Serve warm with roasted veggies or salad.

Poftă Bună!!!


No comments:

Post a Comment